Did You Know?

If you put a smile on your face, even if you don’t feel like smiling, your brain doesn’t know the difference and still secretes good neurotransmitters. (Read More)

Learning to cope with the effects of stress associated with any illness is important to maintaining wellness. We talk about stress but what is it? (Read More)

Social support reduces stress and increases good hormone levels? (Read More)

While still considered to be incurable multiple myeloma is close to becoming identified as a chronic illness. (Read More)